Gain global insight into inner calm and well-being through Serenity Passport. Uncover a variety of self-care and mindfulness techniques, ranging from ancient meditations to contemporary philosophies, originating from different cultures around the world. Explore the Navajo's pursuit of balance in the Hózhó way of life and the French flâneur's leisurely strolls. Discover ways to incorporate tranquility into your daily routine. **Note: The book may have a slight shelfwear and a permanent marker line.**