I Am Peace

Explore the benefits of mindfulness in this companion to bestselling titles I Am Human and I Am Love. Mindfulness involves being fully present in the moment and can help children manage their emotions, make wise decisions, and maintain balance in their lives. Through practicing mindfulness, children can learn to express their feelings, empathize with others, and appreciate the beauty of the world around them. From the creators of I Am Yoga, I Am Human, I Am Love, and I Am One, comes a gentle introduction to the principles of mindfulness, inviting children to use their breath, senses, and awareness to be fully present in the present moment.