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For individuals facing chronic illness or an unseen ailment, this journal is the ideal companion. Beautifully illustrated and featuring 50 positive affirmations, it provides guided prompts for journaling, offering both comfort and the tools to foster self-compassion in the healing process. Through carefully crafted prompts, learn to develop a personalized self-care approach for your illness and gain insight on advocating for yourself in difficult situations. This journal serves as a testament to hope and resilience as you begin your journey towards healing. (May contain a marker line on top/bottom edge and slight wear from storage.)